City Beat - PORTION CONTROL TO CONTROL YOUR WEIGHT

PORTION CONTROL TO CONTROL YOUR WEIGHT: This is a time of year when we all tend to overdo it at the Thanksgiving table or at holiday parties. But we talk with a nutritionist who says only part of the problem is what you are eating. A big part of the problem is how much you are eating. She explains how to indulge without the bulge through portion control.

City Beat - PORTION CONTROL TO CONTROL YOUR WEIGHT vegas hotels
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